Conquer Procrastination: Proven Strategies and Techniques to Boost Productivity
Share This Story Facebook-f Twitter Linkedin-in Instagram Procrastination is a common challenge that has the potential to hinder our progress and productivity. It often stems from various underlying factors and manifests in different ways. While procrastination may provide temporary relief from stress or discomfort, it can have negative consequences. It can lead to increased stress […]
Raising Emotionally Healthy Children
Share This Story Facebook-f Twitter Linkedin-in Instagram Emotional health – a term many of us are unaware of, is one aspect of mental health. It is the ability to accept and manage our feelings and emotions under different circumstances. It plays a significant role in our overall health and well-being. An emotionally healthy individual is […]
Impact of Type1 Diabetes on Mental Health
Share This Story Facebook-f Twitter Linkedin-in Instagram Diabetes Mellitus (commonly known as Sugar) is a metabolic disorder characterized by higher-than-normal blood glucose level. It results from defects in insulin secretion, insulin inaction or both. There are two main types of Diabetes: Type 1 and Type 2. In this article, I’m specifically going to talk about […]
Accepting the Change, but Mindfully!
Share This Story Facebook-f Twitter Linkedin-in Instagram As the lockdown period increases, people who were earlier managing/handling their worries somehow are losing their patience too. This is indeed a testing period for everyone. However, there is a need to realize that coping skills/ mechanisms should be imbibed in us rather than using them only during […]