INDIVIDUAL PSYCHOTHERAPY
It is a form of psychotherapy in which clients share their concerns on a one-to-one basis with a trained therapist. The initial sessions are usually focused on forming a rapport with clients as well as getting a clear understanding of their concerns.
It is a form of psychotherapy in which clients share their concerns on a one-to-one basis with a trained therapist. The initial sessions are usually focused on forming a rapport with clients as well as getting a clear understanding of their concerns. However, as therapy exceeds, common objectives and goals are formed to guide clients in improving their quality of life.
Individual therapy can be helpful
for the following concerns:
Anxiety Disorder
A mental health disorder that is characterized by feelings of excessive anxiety and worry. The intensity, frequency, and duration of these anxiety or worrisome thoughts are strong enough to negatively impact the daily life and routine of an individual.
Common signs to look for:
- Feeling restless or on edge
- Fear of excessive worry about the future events
- Fatigue
- Absent-mindedness/ going blank/ difficulty concentrating
- Absent-mindedness/ going blank/ difficulty concentrating
- Irritability
- Unwanted thoughts usually before sleep
- Not able to give time to each other due to various responsibilities.
- Issues with sexuality
Anxiety Disorder
A mental health disorder that is characterized by feelings of excessive anxiety and worry. The intensity, frequency, and duration of these anxiety or worrisome thoughts are strong enough to negatively impact the daily life and routine of an individual.
Common signs to look for:
- Feeling restless or on edge
- Fear of excessive worry about the future events
- Fatigue
- Absent-mindedness/ going blank/ difficulty concentrating
- Absent-mindedness/ going blank/ difficulty concentrating
- Irritability
- Unwanted thoughts usually before sleep
- Not able to give time to each other due to various responsibilities.
- Issues with sexuality
Anxiety Disorder
A mental health disorder that is characterized by feelings of excessive anxiety and worry. The intensity, frequency, and duration of these anxiety or worrisome thoughts are strong enough to negatively impact the daily life and routine of an individual.
Common signs to look for:
- Feeling restless or on edge
- Fear of excessive worry about the future events
- Fatigue
- Absent-mindedness/ going blank/ difficulty concentrating
- Absent-mindedness/ going blank/ difficulty concentrating
- Irritability
- Unwanted thoughts usually before sleep
- Not able to give time to each other due to various responsibilities.
- Issues with sexuality