Top 5 Signs Your Child Might Need to See a Counselor
In the bustling world we live in, children face numerous challenges that can impact their emotional and mental well-being. While occasional mood swings or changes in behavior are normal, certain signs may indicate that your child could benefit from professional counseling. Recognizing these signs early on can make a significant difference in their development and […]
Understanding Anxiety in Children: Tools and Techniques for Coping
Anxiety is a common yet often misunderstood emotion that affects people of all ages, including children. While it’s normal for children to experience fear and worry from time to time, persistent and intense anxiety can interfere with their daily lives, affecting their school performance, social interactions, and overall well-being. Understanding anxiety in children and learning […]
How Parenting leads to Perfection in Children
Did your parents often criticize you? Did they struggle to provide you with the needed encouragement? Were you often scolded for small slip-ups? Did they seem unable to pay attention to your emotional needs, leaving you to fend for yourself? If these questions ring a bell, you’re not alone. Many perfectionists trace their tendencies back […]
What to expect in the first counseling session?
Heading to your first counseling session? Feeling nervous? It’s completely normal to feel nerve-wracking when starting counseling. You’re not alone. I’m here to walk you through what this initial visit is all about. This blog breaks down everything you need to know about what a first counseling session entails. You’ll learn about the process, what […]
A Practical Guide to Authoritative Parenting
The authoritative style of parenting allows for flexibility in children but parents also establish rules. Such parents allow their children to be independent but do not let them do everything at their will. They set boundaries and explain the reasons behind those boundaries. These parents understand the effects of situations and adapt their rules according […]
Play Therapy for Children with Autism
Play Therapy is a form of therapy that extensively uses play activities and toys to explore and improve various psychological issues. It is mainly used with children since it uses objects and activities that are more relatable to their real-life everyday experiences. Hence, they do not feel like they are in a watchful medical or […]