Loneliness at Christmas: Tips to Overcome Isolation and Feel Connected
Christmas is often portrayed as a time of joy, togetherness, and celebration, but for many, it can bring feelings of loneliness and isolation. Whether due to distance from loved ones, personal loss, or simply not having the support system they desire, these feelings can become particularly overwhelming during the festive season. If you are struggling […]
What is the Behavior of a Child with ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that often begins in childhood. Children with ADHD exhibit patterns of inattention, hyperactivity, and impulsivity that are inconsistent with their developmental stage. These behaviors can impact their performance at school, their relationships with peers, and their interactions at home. In this blog, we’ll explore the typical […]
What is ADHD? Understanding Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders that affects children, teens, and often continues into adulthood. It impacts the brain’s ability to regulate attention, control impulses, and manage hyperactivity. ADHD can influence various aspects of life, including academics, work performance, relationships, and daily responsibilities. In this blog, we’ll break […]
What are the 5 Levels of ADHD?
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects individuals’ ability to focus, control impulses, and manage hyperactivity. It is often misunderstood as a one-size-fits-all condition, but ADHD can present itself in varying levels and forms of severity. Understanding these levels can help in identifying the appropriate interventions and treatment plans. While ADHD […]
Is Autism a Disability?
Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that affects communication, behavior, and social interaction. Globally, the understanding and acceptance of autism have grown significantly, but in India, the perception of autism often lags behind due to a mix of cultural, social, and systemic challenges. This raises an important question: Is […]
What Is the Biggest Symptom of Autism?
Autism, or Autism Spectrum Disorder (ASD), is a developmental condition that affects how a person communicates, interacts socially, and processes information. It is referred to as a “spectrum” because the symptoms and their severity can vary widely from person to person. While there is no single “biggest symptom” that defines autism, difficulties in social communication […]
The Power of Peer Support| How Gen Z is Normalizing Mental Health Conversations
In recent years, mental health has transitioned from being a taboo topic to one of the most widely discussed issues, especially among Gen Z. Known for their progressive mindset and openness, this generation is reshaping how society addresses mental health challenges. A significant driver of this change is peer support, where individuals come together to […]
Women and Mental Health: Overcoming Stigmas and Seeking Help
Mental health is an integral part of overall well-being, yet for generations, the topic has been shrouded in silence, particularly for women. While progress has been made in addressing mental health issues, many women still face significant barriers, including societal stigmas, cultural expectations, and limited access to resources. It’s time to break the silence and […]
How Indian CEOs Are Addressing Mental Health Issues in Their Companies
In recent years, mental health in the workplace has become an important topic of conversation, and Indian CEOs are increasingly recognizing the significance of addressing this issue within their organizations. The rise of mental health challenges, particularly in corporate settings, has highlighted the need for action from top leadership. In a rapidly evolving economy like […]
Therapy Goes Viral: Top Mental Health Buzzwords Taking Over Social Media
Social media has become a powerful tool for normalizing conversations around mental health, but it has also given rise to a new wave of buzzwords that are quickly taking over our feeds. From terms like “gaslighting” to “self-care,” these concepts are not only shaping how we talk about mental health online, but also how we […]