Raising Emotionally Healthy Children

Share This Story Facebook-f Twitter Linkedin-in Instagram Emotional health – a term many of us are unaware of, is one aspect of mental health. It is the ability to accept and manage our feelings and emotions under different circumstances. It plays a significant role in our overall health and well-being.  An emotionally healthy individual is […]

Impact of Type1 Diabetes on Mental Health

Share This Story Facebook-f Twitter Linkedin-in Instagram Diabetes Mellitus (commonly known as Sugar) is a metabolic disorder characterized by higher-than-normal blood glucose level. It results from defects in insulin secretion, insulin inaction or both. There are two main types of Diabetes: Type 1 and Type 2. In this article, I’m specifically going to talk about […]

Accepting the Change, but Mindfully!

Share This Story Facebook-f Twitter Linkedin-in Instagram As the lockdown period increases, people who were earlier managing/handling their worries somehow are losing their patience too. This is indeed a testing period for everyone. However, there is a need to realize that coping skills/ mechanisms should be imbibed in us rather than using them only during […]